


06/01/24
St James Quarter, Edinburgh
We’re not usually big on chain restaurants but, after dashing around the city on an ‘escape hunt’, we end up in the vicinity of the St James Quarter. The friend who gifted us the challenge has generously covered our lunch too – and we’re more than ready for it. Post-Christmas, I’m looking to shed a few pounds, so we need to find somewhere offering a healthy range. Pho seems to fit the bill.
I know it’s a contentious issue, but the 2022 law requiring businesses with more than 250 employees to display calorie information on their menus is useful to me today. I’m tracking my consumption, and it’s great to know that I can enjoy two courses without derailing myself.
For my starter, I have cuốn diếp chay (spicy salad rolls), which come in at an almost unbelievable 44 calories. They’re fresh and vibrant: strips of raw vegetables, enoki mushrooms and herbs wrapped in a lettuce leaf and served with a very more-ish peanut sauce. Philip has a Nem hải sản (a seafood spring roll), which is large, crispy and filled with king prawn, crab and pork. He says it’s crunchy, not at all greasy and packs a real punch.
For my main, I want a cauliflower rice bowl with char-grilled chicken, but I’m told there’s no cauliflower rice today. ‘Real’ rice takes me over my allowance, so I opt for the Phở gà instead. This Vietnamese rice-noodle soup (347 calories) is no mean substitute: the broth is fragrant, the chicken nicely cooked and the noodles as slippery and delicious as you’d expect. I especially like the side plate of fresh herbs, allowing me to tailor the dish to my own taste. Philip opts for the phở xào (wok-fried noodles) with chicken and prawn. This is a delightful dish, full of earthy goodness, replete with lemongrass, chilli and Asian greens.
We’re not drinking at the moment, so we’re pleased to see a good range of soft and alcohol-free beverages. Philip samples the Freestar 0.5% lager, while I try a Negroni spritz. Both hit the requisite spots. We enjoy the eclectic juke box too, and the lively, buzzing atmosphere.
All in all, we’re impressed. If you’re looking for a quick healthy lunch in the city, you could do a lot worse than Pho.
4.3 stars
Susan Singfield


